June 4, 2005: How to Make Yourself Miserable in 1 Easy Step:

This is the subject of my latest email called "Throwing yourself in jail." Its all about the subject of forgiveness because when we are unable to forgive we are unwittingly making ourselves miserable. But when we forgive we are certainly letting the offender off the hook, but we are also letting go of our misery too. Its by far the best thing for us to do because not only does God ask us to do it, but we will be happier for obeying. So if you want to be miserable, one perfectly good way of doing it is to hang onto your hurts and not forgive those who have hurt you.